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Group Fitness Classes
Core Strength
Want to improve your core and body strength, posture, balance and tone up muscles? Then this is the group fitness class for you! Using an exercise ball, we train outdoors in the fresh air combining dumbells with bodyweight, making this a Complete Group Fitness class that will leave you feeling exhilarated! These classes often produce plenty of laughs as we try and master the exercise ball!
Working out on the ball helps to strengthen your abdominal muscles which is crucial for improving posture and balance. This will help you perform all manner of activities at a higher level in day to day life.
Core Strength Group Fitness Class In Action
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Testimonials
Annetta
“I’ve done the core strength class for many years. Who would have thought you could do so much on, under and with a fit ball! The sessions are great as they cater for all levels of confidence with the ball. Using weights with the ball is great for a total body workout, and usually provides a few laughs as we grapple with this big round ball!”
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Why Do Our Core Strength Group Fitness Class?
Small & Friendly Classes
At Complete Group Fitness, our Core Strength class is all about small and friendly groups, creating an ideal environment for personal growth and improvement. With fewer members, our trainers can provide individualised attention, ensuring you master each exercise and engage your core effectively. This supportive atmosphere fosters camaraderie, allowing you to connect with fellow fitness enthusiasts. In our outdoor group fitness classes, you'll enjoy the benefits of fresh air while building strength together. Our Core Strength group fitness class near you offers a welcoming community where you can thrive on your fitness journey.
Sociable, Fun & Inclusive
The Core Strength class at Complete Group Fitness is designed to be sociable, fun, and inclusive! We believe that working on your core should be an enjoyable experience, which is why our outdoor group fitness classes encourage laughter and interaction among participants. Our welcoming atmosphere makes it easy for everyone, regardless of fitness level, to join in and feel part of the group. You’ll make new friends while strengthening your core, making every workout feel less like a chore and more like a fun gathering. Join us and discover a vibrant community that celebrates group fitness together!
Free Trial & 50% Off 1st Month
Getting started with our Core Strength class has never been easier! At Complete Group Fitness, we offer a fantastic free trial along with 50% off your first month, making it simple to jump into our outdoor group fitness classes. This unique opportunity allows you to experience our welcoming environment and dynamic workouts without any financial risk. You’ll quickly see the benefits of focusing on your core while connecting with others. When you look for “group fitness near me,” this amazing offer lets you explore the strengths of our community at an unbeatable value!
Locally Based in Chelsea
Being locally based in Chelsea allows Complete Group Fitness to cater specifically to the needs of our community, particularly with our Core Strength class. Our outdoor group fitness classes are easily accessible, encouraging regular participation from our members who are from the local area. We pride ourselves on fostering a sense of belonging among our members, whether they come from Chelsea or surrounding suburbs. With a focus on local connections, our group fitness classes create a warm and inviting environment where you can enhance your core strength while meeting like-minded individuals. Join us to build your strength right in your neighbourhood!